Journal
Texts I like to give my patients to take home — clear, without esotericism, without promises of cure.
Recognising burnout early — three signs many miss
Burnout creeps up. If you read the early signals, you can adjust course before your body pulls the emergency brake.
Read articleWhat cognitive behavioural therapy is — and what it isn't
CBT is the most-researched form of psychotherapy in Germany, and yet it is often misunderstood. An honest framing beyond the clichés.
Read articleTherapy in your mother tongue — more than a comfort
When you feel in a second language, you translate before you understand. In therapy that costs depth. A take stock.
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